Morning weight: 142.2 (Δ = –1.7)
Commentary: This drop in weight was surprising to me. I felt I ate a lot over the last week, and even had food like fries and alcohol. But I also stayed active. There you have it!
Coffee with milk
A few chicken bites
2 eggs
Sausage
Jalapeño corn bread
Potatoes
Two chocolate pieces
Chicken bite
Coffee
Commentary: Irrationality! An important tool!
Beer
Chicken leg
Chicken wings
Dates + cheese + bacon
Whiskey
Cheese + prosciutto + cherries + garlic + bread
Bread pudding
Bag of snacks (chocolate, nuts, candies)
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