Tuesday, August 21st

Some nuts

Coffee
Nuts
Cheese

Nuts, cheese, salame, berries

Tennis

Salad
Chicken
Coffee

Nuts
Coffee
Salame, cheese, nuts, berries

Frisbee

After 9 PM
Cauliflower soup
Coconut bread with cheese and bell pepper sauce
Bit of chocolate
Tea

Bedtime snack (2 AM and beyond)
Nuts, berries, cheese, salame, chocolate