Morning weight: 143.8 (Δ = -1.7)
Commentary: How interesting! Over the last two days I gained and lost exactly 1.7 pounds!
Coffee x 2
Cottage cheese and nectarine
Salad with spinach, red pepper, mushroom, broccoli, celery, shallots, sausage, olive oil, and balsamic
Pistachios
Cottage cheese and berries
A little chicken with curry (something in there was awfully rancid)
A bit of cabbage and butter
Coffee (socially)
A bit of walking
Chicken and veggies in salty asian sauce
Two potstickers
Club soda and lime
Commentary: If you're hungry after a meal, does that mean that the meal is not very nourishing? Or that you should probably stop eating? I thought of eating something when I got home (after 9 PM), but posing this little question has helped me decide not to.
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